6574
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:17.9 | 4:20.1 | 792 | 4:19.8 | 4:19.5 | 4:18.5 | 4:16.8 | 4:11.9 | 4:04.1 | 3:49.9 | |
| 2000m | 6:54.0 | 8:47.8 | 795 | 8:47.7 | 8:47.0 | 8:45.0 | 8:41.7 | 8:32.0 | 8:16.7 | 7:48.5 | |
| 5000m | 18:21.8 | 22:59.2 | 829 | 22:58.1 | 22:56.3 | 22:51.2 | 22:42.7 | 22:17.9 | 21:38.5 | 20:26.2 | |
| 6000m | 22:24.4 | 27:52.8 | 826 | 27:51.1 | 27:49.0 | 27:42.8 | 27:32.6 | 27:02.6 | 26:15.1 | 24:47.9 | |
| 10km | 38:19.6 | 47:34.1 | 829 | 47:31.3 | 47:27.8 | 47:17.2 | 46:59.8 | 46:08.9 | 44:48.0 | 42:19.5 | |
| 30 mins | 7912 | 6480 | 842 | 6484 | 6492 | 6516 | 6556 | 6674 | 6872 | 7268 | |
| 60 mins | 15198 | 12483 | 840 | 12486 | 12501 | 12546 | 12622 | 12850 | 13230 | 13990 | |
| Half M | 1:24:10.7 | 1:45:20.0 | 821 | 1:45:17.3 | 1:45:09.4 | 1:44:45.8 | 1:44:07.0 | 1:42:13.2 | 1:39:12.5 | 1:33:41.2 | |
| Marathon | 2:54:49.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points